Spelt, Lentil & Brown Rice

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Convenient and healthy, our single-serving, organic spelt, lentil and brown rice side dishes cook in the microwave in just 90 seconds. Made with premium fiber and protein-rich beans, whole grains, and touch extra virgin olive oil and sea salt for taste, they're excellent to have on hand for quick weeknight meals or breakroom lunches.

Whatโ€™s in it: a select blend of organic spelt, brown rice, brown lentils, organic extra virgin olive oil and sea salt.

Whatโ€™s not in it: pesticides, additives or preservatives.

Itโ€™s all good: This product is organic and non-GMO.

Made in Germany.

Full ingredients+-

Water, organic spelt, organic brown lentils, organic long grain brown rice, organic Italian extra virgin olive oil, sea salt.

Nutritional facts+-

Servings: 1, Serving size: 1 pouch (249g).

Amount per serving: Calories: 360, Total Fat: 3.5g (4% DV), Saturated Fat: 1g (5% DV), Trans Fat: 0g, Polyunsaturated Fat: 1.5g, Monounsaturated Fat: 1.5g, Cholesterol: 0mg (0% DV), Sodium: 810mg (35% DV), Total Carbohydrate: 71g (26% DV), Dietary Fiber: 10g (36% DV), Total Sugars: less than 1g, Included Added Sugars: 0g (0% DV), Protein: 15g, Vitamin D: 0mcg (0% DV), Calcium: 40mg (4% DV), Iron: 4.0mg (20% DV), Potassium: 470mg (10% DV). The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.

Contains wheat ingredients.
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