Our organic garbanzo beans are versatile and easy to cook with a high amount of plant-based protein, fiber and other key nutrients such as iron, folate and magnesium. Itโs no wonder these little, naturally fortified powerhouses have been long considered a go-to food for dieters and healthy eaters. Addย our organic garbanzo beansย to salads and soups, or purรฉe them for classic hummus dip. Try dry roasting and seasoning them with sea salt and paprika for a wholesome, crunchy treat.
Whatโs in it: garbanzo beans, water and sea salt.
Whatโs not in it: additives, GMOs, oils or fillers.
Itโs all good: This product is certified organic, vegan-friendly, gluten-free and preservative free.
Made in Wisconsin.
Organic garbanzo beans, water, sea salt.
Servings: approx. 3.5, serving size: 1/2 cup (125g).
Amount per serving: Calories: 120, Total Fat: 2g (3% DV), Saturated Fat 0g (0% DV), Trans Fat: 0g, Cholesterol: 0mg (0% DV), Sodium: 130mg (6% DV), Total Carbohydrate: 19g (7% DV), Dietary Fiber: 6g (21% DV), Total Sugars: 4g, Added Sugars: 0g (0% DV), Protein 6g (10% DV), Vitamin D: 0mcg (0% DV), Calcium: 31mg (2% DV), Iron: 2mg (10% DV), Potassium: 277mg (6% DV). The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.